<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Debbie Thomson Therapy]]></title><description><![CDATA[Healing Minds, Nurturing Hearts]]></description><link>https://www.debbiethomsontherapy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 03 Nov 2026 18:15:18 GMT</lastBuildDate><atom:link href="https://www.debbiethomsontherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hormones, Hysterectomies and the Fight to Be Heard]]></title><description><![CDATA[Content note - This blog discusses endometriosis, adenomyosis, hysterectomy, peri-menopause, chronic pain, healthcare experiences, the gender pain gap, and gender bias in healthcare.]]></description><link>https://www.debbiethomsontherapy.com/post/hormones-hysterectomies-and-the-fight-to-be-heard</link><guid isPermaLink="false">19052499-ddd3-4854-bd37-6c84f330bab5</guid><pubDate>Tue, 03 Nov 2026 16:28:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6f055_7b6bb0f98d5e4fb9ba6c62f27661d792~mv2.jpg/v1/fit/w_1000,h_843,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Thomson</dc:creator></item><item><title><![CDATA[Understanding Our Relationship with Food - When Does It Become Unhealthy?]]></title><description><![CDATA[Working with eating distress and people's relationship with food is one of my main areas of interest as a therapist, and one of the most common reasons clients come to see me. Over the years, I’ve worked with people who restrict their eating, binge eat, purge, struggle with body image, or simply feel trapped in an ongoing battle with food and their body. This work has led me to become increasingly curious about the relationship we all have with food and at what point can in become unhealthy.   ]]></description><link>https://www.debbiethomsontherapy.com/post/transform-your-life-through-psychotherapy-services</link><guid isPermaLink="false">a5dc2a62-d36a-408a-ac72-fc914fc00f3c</guid><pubDate>Tue, 06 Oct 2026 16:57:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6f055_948a0151f06a4764a49d325dcd391a94~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Thomson</dc:creator></item><item><title><![CDATA[Self-doubt, Imposter Syndrome &#38; Top Tips &#38; Techniques to Help]]></title><description><![CDATA[Since quitting my ‘real job’ in March 2023 to invest my time in being a psychotherapist, I’ve had many moments of self-doubt. Initially these doubts were as to whether I’ll earn enough money to pay the bills and how I was going to manage being self-employed. Nearly all my working life I’ve been employed (aka had a ‘real job’) and taking a risk in leaving employment felt scary and uncertain. In addition, there have been scattered moments of doubt in my ability at ‘being’ a therapist - ‘did I...]]></description><link>https://www.debbiethomsontherapy.com/post/effective-strategies-for-emotional-well-being</link><guid isPermaLink="false">e762d873-3d88-4abb-913e-02fc96a480ed</guid><pubDate>Tue, 06 Oct 2026 16:57:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6f055_cefb15018e33442a8a16210e2ba3f04c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Thomson</dc:creator></item></channel></rss>