Kiran Nagra
UKCP Psychotherapist & Trainee Imago Relationship Therapist
I offer a thoughtful and psychologically grounded space for individuals and couples who are ready to explore the patterns beneath their struggles.
I am a psychotherapist and UKCP Trainee Member, registered with the NCPS, with specialist training in Transactional Analysis (TA). I am also an Imago Relationship Therapy practitioner in training.
My approach is warm, collaborative and reflective. I work in a trauma-informed way, recognising how past experiences particularly relational trauma which can shape present emotional responses, attachment patterns and self-beliefs. Transactional Analysis provides a clear and practical framework for understanding how early experiences shape our internal “scripts.” These patterns often influence how we relate to others, manage conflict, and experience ourselves.
Together, we explore these dynamics at your pace, supporting greater awareness, emotional resilience and meaningful choice.
Areas of Interest
Relationship difficulties and couples therapy (Imago Relationship Therapy). Low self-esteem and self-worth, anxiety, stress, and emotional overwhelm. Identity, self-exploration, childhood emotional neglect and inner child work. Life transitions and midlife reflection. Family dynamics and boundary work. Cultural identity and cross-generational expectations. Narcissistic abuse and emotional control. Trauma recovery and somatic awareness. Depression, disconnection, and meaning-making. Inner critic and self-sabotaging patterns. Parenting, motherhood, and caregiving stress. Grief, loss, and emotional stuckness.
Works with
Adult individuals and couples (18+)
Working methods
Face-to-face and online.
Insurance provider
Balens Ltd.
Working hours
Monday, Wednesday & Friday 9am-8pm, Thursday 10am-7pm and Saturday 10am-3pm.
Fees
Fees - Individuals £55 per 50 mins, couples £75 60 mins & £110 90 min.